A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
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A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
Vulnerability defined: Vulnerability refers to the willingness to expose oneself emotionally, to express genuine feelings, and to risk experiencing uncertainty, criticism, or rejection. This openness goes beyond physical vulnerability, involving emotional and psychological states where a person lets down defenses to connect more deeply with themselves and others. Dr Brené Brown, Professor of Social Work at the University of Houston. One of the leading researchers on vulnerability, defines it ...
Dr BB's Podcast
A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
