A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
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A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
The schema concept in psychology, particularly in Schema Therapy (developed by Dr Jeffrey Young), refers to deeply ingrained, dysfunctional patterns of thinking, feeling, and behaving that originate from unmet emotional needs during childhood. These schemas act as filters through which individuals perceive and respond to life situations, leading to maladaptive coping behaviors in adulthood. Schemas are often linked to early negative experiences (e.g., neglect, abandonment, abuse, etc.) and ca...
Dr BB's Podcast
A "See You Later" message from Dr Barbara: "My dear National and Global Listeners, As I sit down infront of the mic, my heart is full of gratitude, nostalgia, and a touch of bittersweet emotion. Since September of 2020, this podcast has been a safe space for all of us—a place where we came together to find solace, inspiration, and connection during a time when the world felt uncertain and heavy. Over the past four years, we’ve grown together. Week after week, you welcomed me into your ...
