Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!
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Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!
Dive into the alarming world of diabetes in "Tsunami of Diabetes- Is there any hope left ?" a must-listen podcast episode that uncovers the hidden dangers lurking in our daily diets and lifestyles. As diabetes rates skyrocket—affecting nearly 589 million adults worldwide in 2025—host Dr Ahmad Khalid Andrabi, Consultant Physician at Kawoosa Hospital Srinagar, India , explores how poor eating habits, from excessive sugar and processed foods to skipped meals and sedentary routines, are driving this chronic health crisis.
But it's not all doom and gloom! Discover empowering, evidence-based strategies to prevent and reverse the tide: revamp your plate with fiber-rich whole foods, embrace regular exercise, manage stress through mindfulness, and prioritize sleep for better blood sugar control. Whether you're prediabetic, managing the condition, or simply aiming for peak health, this episode delivers practical tips to transform your habits and safeguard your future.
Tune in for an engaging blend of facts, inspiration, and actionable advice—because knowledge is your best defense against diabetes. Available now on all major platforms!
Dr Ahmad Khalid Andrabi Podcast
Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!
