Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!
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Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!
Join Dr. Ahmad Khalid Andrabi, a distinguished Consultant Physician and Counselor with MBBS and MD in General Medicine, boasting over 16 years of expertise in Internal Medicine, for an enlightening podcast episode dedicated to unraveling the complexities of our relationships with Our Family and Gadgets .
Dr. Andrabi draws from his extensive clinical experience and counseling background to demystify these prevalent conditions. He discusses their symptoms, triggers—ranging from daily stressors and lifestyle factors to deeper emotional and biological roots—and the impact they have on physical health. With a blend of scientific evidence, and spiritual wisdom, Dr. Andrabi provides practical tools for management, including mindfulness techniques, coping strategies, medication insights, and the role of faith in building emotional resilience.
This episode is essential listening for anyone affected by an obsession with gadgets , as well as their loved ones, offering hope, stigma-breaking advice, and steps toward professional help. Dr. Andrabi's compassionate approach empowers listeners to take control of their mental well-being and lead more balanced lives.
Available now also on Spotify—subscribe for more transformative discussions. For personal consultations, reach out via Practo, WhatsApp (+91 6380260559), or follow on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube.
Dr Ahmad Khalid Andrabi Podcast
Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday health hurdles. Each episode features engaging discussions, expert advice, and actionable strategies to help listeners build resilience, foster mindfulness, and achieve balanced well-being. Whether you’re dealing with stress from modern life, seeking guidance on physical ailments, or looking for motivational insights rooted in faith and science, this channel is your go-to resource for empowering health conversations. Tune in on Spotify for new episodes, and connect with Dr. Andrabi for personalized consultations via Practo, WhatsApp (+91 6380260559), or his social channels on Instagram (@khalid.andrabi), Facebook, X (@KhalidAndrabi), and YouTube for complementary videos and updates. Subscribe today and take the first step toward a healthier, more fulfilled life!