Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
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Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
The Shadow of Nourishment: A Conversation about Eating Disorders with Danna Schultz
Down With My Demons: The Shadow Work Path
1 hour 11 minutes
3 years ago
The Shadow of Nourishment: A Conversation about Eating Disorders with Danna Schultz
Send us a text It was a pleasure to host Danna Schultz on this weeks episode about Eating Disorders. Danna is a nutritionist, kitchen witch, and coach who helps her clients navigate a life of joy and pleasure post disordered eating. We discuss the many circumstances that can cause eating disorders including trauma with breast feeding, attachment wounds, and nervous system misalignment. Danna takes us through polyvagal theory, nervous system regulation, and how to begin inhabiting the body aft...
Down With My Demons: The Shadow Work Path
Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
