Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
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Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
Send us a text This week we are unpacking Dopamine! This is a term that gets thrown around a lot these days and this episode is devoted to the continued exploration of understanding how our brains and bodies work in conscious and unconscious ways. Inside, we learn about what dopamine is, where it is, what it does, and how that might play out in our lives. Part of the shadow work experience is first learning to be aware of ourselves and our many systems, before we can take further steps. Once ...
Down With My Demons: The Shadow Work Path
Send us a text We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review! https://www.do...
