Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
All content for Down the Rabbit Hole is the property of DC Sports Training and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
Send us a text Fitness doesn't have to mean treadmills and weight machines. What if it meant solving movement problems instead? Shelby Copeland takes us on a journey that challenges everything we thought we knew about exercise. As the founder of Force of Nature Movement in Madison, Wisconsin, she's pioneering an approach to physical activity that focuses on skill acquisition rather than conventional fitness metrics. What makes Shelby's perspective particularly refreshing is her own unconven...
Down the Rabbit Hole
Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
