Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
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Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
Send us a textToday's episode we have fellow Voodoo Dude, former NFL Strength Coach & currently working at the Air Force Base in New Mexico Jess Langvardt.Jess has interesting background in S&C and has worked with some of the top minds in the industry. Jess also has a very unique view when it comes to working in human performance as he has gone down many of rabbit holes himself, as he is one of the first coaches to introduce and implement RPR and Square 1 Systems at the NFL leve...
Down the Rabbit Hole
Send us a text What if our modern discomfort, anxiety, and health challenges stem from lack of connection and forgetting what it means to move like a human? In this fascinating conversation, movement pioneer Rafe Kelly reveals how our disconnection from natural movement has profound consequences on our development. Rafe explains how our brains evolved primarily to control movement, not just abstract thought. Drawing from evolutionary biology, anthropology, philosophy, and neuroscience, he pr...
