Doula Talk: Postpartum, Babies and the Battle for Sleep
Doula Deb
45 episodes
18 hours ago
Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
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Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
35 - Movement, Mindset, and Magic—The Body Ready Birth Workshop (Guest: Adrianne Buyer)
Doula Talk: Postpartum, Babies and the Battle for Sleep
51 minutes
4 months ago
35 - Movement, Mindset, and Magic—The Body Ready Birth Workshop (Guest: Adrianne Buyer)
Send us a text In this episode, Doula Deb sits down with the wonderful Adrianne Buyer—a birth and postpartum doula, childbirth educator, placenta encapsulator, and Reiki practitioner in Tacoma—to dive deep into all things Body Ready Birth Workshop. Adrianne shares how this transformative class goes way beyond your average childbirth class to empower families with movement, mindset, and partner support that make birth a team effort. ✨ Here’s what we cover: Why birth is not just a physical even...
Doula Talk: Postpartum, Babies and the Battle for Sleep
Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
