Doula Talk: Postpartum, Babies and the Battle for Sleep
Doula Deb
45 episodes
21 hours ago
Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
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Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
34 - Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep
Doula Talk: Postpartum, Babies and the Battle for Sleep
12 minutes
4 months ago
34 - Trust Your Gut, Not Just the Books: Tapping Into Parental Intuition Around Sleep
Send us a text If you’ve ever felt like the sleep advice out there just doesn’t fit your family, this episode is for you. Join Doula Deb as she dives into why trusting your gut is the key to getting rest without compromising your parenting style. In this episode, Deb shares: Why your intuition isn’t broken—it’s just buried under all the noise of mainstream sleep adviceWhat intuition really looks like in the sleep space (spoiler: it’s not about knowing everything, it’s about noticing and respo...
Doula Talk: Postpartum, Babies and the Battle for Sleep
Send us a text If you are planning a road trip, flying to see family, or even braving a day-long outing, this episode gives you the exact tools to prepare well, keep your baby regulated, and protect your peace. Hit play, pack with confidence, and travel like a pro. Freebie: Travel With Baby Essentials Checklist — a one-page, no-fluff checklist to pack exactly what you need and nothing you don’tProducts Mentioned: Pumping & Bottle Feeding:Pump bags: Spectra or larger pump bags: ...
