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Doug's podcast
Doug Campbell
194 episodes
9 months ago
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See acast.com/privacy for more information.

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Fitness
Health & Fitness,
Mental Health
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All content for Doug's podcast is the property of Doug Campbell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Mental Health
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The WORST Intermittent Fasting mistakes that NO ONES talking about (and how to fix them!)
Doug's podcast
11 minutes 5 seconds
1 year ago
The WORST Intermittent Fasting mistakes that NO ONES talking about (and how to fix them!)

Would you like me to calculate your personalised Calories and Protein targets so that you can reach your Fitness goals faster? Try my free Calorie Calculator here - https://spartan-fitness.com/cc


Do you want to lose 20LBS in the next 90 days without having to follow a strict diet or give up your favourite food? Apply for my Coaching Program now (limited spots available) - https://shorturl.at/6FpHZ


If you enjoyed the episode don’t forget to follow the show so you don't miss the next one. Thanks for your support!



Hosted on Acast. See acast.com/privacy for more information.

Doug's podcast
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

Hosted on Acast. See acast.com/privacy for more information.