Welcome back to Double the Hustle Podcast! This episode features Tori and Anna with their guest Franjez, a former corrections officer who shares gripping stories from his time working in some of New York's maximum-security prisons. He explains how he transitioned from this intense job to becoming a food blogger in New York. We talk about the mental and physical challenges of his former career, his journey of self-development, and the passion for food that led to his new path. Don't miss...
All content for Double The Hustle with the Traina Twins is the property of Anna & Tori and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to Double the Hustle Podcast! This episode features Tori and Anna with their guest Franjez, a former corrections officer who shares gripping stories from his time working in some of New York's maximum-security prisons. He explains how he transitioned from this intense job to becoming a food blogger in New York. We talk about the mental and physical challenges of his former career, his journey of self-development, and the passion for food that led to his new path. Don't miss...
Harness the Power of Meditation to Overcome Trauma
Double The Hustle with the Traina Twins
1 hour 11 minutes
4 months ago
Harness the Power of Meditation to Overcome Trauma
In this episode of the Double the Hustle Podcast, hosts Tori and Anna interview Sean O'Connor, a licensed mental health professional and trauma psychotherapist. They delve into the benefits of meditation in overcoming trauma, explaining how even a five-minute daily practice can help maintain a calm brainwave state such as alpha and theta, which are linked to relaxation and creativity. Sean shares insights from his career and personal journey, highlighting the importance of understandin...
Double The Hustle with the Traina Twins
Welcome back to Double the Hustle Podcast! This episode features Tori and Anna with their guest Franjez, a former corrections officer who shares gripping stories from his time working in some of New York's maximum-security prisons. He explains how he transitioned from this intense job to becoming a food blogger in New York. We talk about the mental and physical challenges of his former career, his journey of self-development, and the passion for food that led to his new path. Don't miss...
