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We share our guests’ extraordinary stories in everyday lives. We are Donna and Di, the Double Ds.
#23 From a personal mental crisis to creating psychological safety at work with Alastair Milne
Double Ds: The Discovery Diaries
51 minutes 38 seconds
4 months ago
#23 From a personal mental crisis to creating psychological safety at work with Alastair Milne
Alastair Milne opens up about his mental crisis five years ago – a journey that led him to spend three weeks in psychiatric care in hospital. Alastair shares how he recovered slowly and eventually started his consultancy, Curam Consulting, where he focuses on developing fearless teams and improving psychological safety in the workplace.
Alastair discusses tools and strategies that help him today stay mentally well. He also outlines the steps he would undertake to start the healing process with a team that had been ruled by fear.
Show notes
If you need help or know someone who does:
Call Lifeline: 131114 in Australia
Please seek support from a medical professional or other person
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Double Ds: The Discovery Diaries
We share our guests’ extraordinary stories in everyday lives. We are Donna and Di, the Double Ds.
