Busy? But... want to LOOK better, MOVE better & FEEL better? Not just now, but in the future too?!
You need information that gets results but can also ACTUALLY be applied for longer than a couple of weeks.
As the proud owner of Fitness Studio 46 ... Harry shares his insights & expertise from having coached +5 years and 100's of clients to a better physique, health and greater happiness.
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Busy? But... want to LOOK better, MOVE better & FEEL better? Not just now, but in the future too?!
You need information that gets results but can also ACTUALLY be applied for longer than a couple of weeks.
As the proud owner of Fitness Studio 46 ... Harry shares his insights & expertise from having coached +5 years and 100's of clients to a better physique, health and greater happiness.
Ep 67 - Should You STOP Training? (Due to Over-Stress / Overwhelm / Burnout Feeling)
Double Busy & Fit
23 minutes 10 seconds
1 year ago
Ep 67 - Should You STOP Training? (Due to Over-Stress / Overwhelm / Burnout Feeling)
Is it time for you to take a break from training?
Coach Harry explores the relationship between stressors and recovery. Maybe you don't need to STOP all together?!
Double Busy & Fit
Busy? But... want to LOOK better, MOVE better & FEEL better? Not just now, but in the future too?!
You need information that gets results but can also ACTUALLY be applied for longer than a couple of weeks.
As the proud owner of Fitness Studio 46 ... Harry shares his insights & expertise from having coached +5 years and 100's of clients to a better physique, health and greater happiness.
