It is hard to recognize subtle vata phase of depression - it needs attention, introspection and wisdom guided intuition to understand vata depression. In this episode I share my experience in understanding vata phase of depression by learning from my clients and observing life in general.  I share with you how subtly the imbalanced vata manifests in mind and can create havoc in life. You will also learn Ayurveda proven remedies to combat vata imbalance. Why life looks meaningless and boring for the vata mind? In this episode you will get a good understanding on how to recognize imbalanced vata mind.  Website - https://www.jeevalifestyle.com/ Email - jeevalifestyle@gmail.com Ayurveda Online Learning - https://jeeva.thinkific.com/ Ayurveda Online Consultation - https://www.jeevalifestyle.com/work-with-me#BookAnAppointment  Ayurveda Recipe Link - https://www.jeevalifestyle.com/recipes