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Dose of Mind
Dan
109 episodes
1 week ago
Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast! IG: @dancudes
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Health & Fitness
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All content for Dose of Mind is the property of Dan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast! IG: @dancudes
Show more...
Health & Fitness
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#108: Let Them Walk
Dose of Mind
4 minutes 19 seconds
6 months ago
#108: Let Them Walk

In this episode of Dose of Mind, we dig deep into how too many people are made to feel guilty when they are hurt asnof their feelings are "too much" or they are being a nuisance. You're not being a nuisance. You're feelings are valid. You're feelings are real. You are real. You're not being too much or annoying because you're real and if people want to leave your life because of that, open the door. Not every loss is an actual loss. When people want to walk out of your life, be the first to open the door for them. Know your worth. You may not.get an apology or even closure and sometimes peace is something you have to give yourself.

Dose of Mind
Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast! IG: @dancudes