Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast!
IG: @dancudes
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast!
IG: @dancudes
#104 - Why You Need to Stop Taking Everything Personally: Living In Your Own Thoughts Is Hurting You
Dose of Mind
5 minutes 40 seconds
7 months ago
#104 - Why You Need to Stop Taking Everything Personally: Living In Your Own Thoughts Is Hurting You
In today's episode, I speak to the heart. I speak to those, like me, who take a lot to heart. Who are hurt because they take everything to heart which leads to overthinking and living inside your own thoughts for far too long.
Dose of Mind
Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast!
IG: @dancudes
