Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
All content for Dope Sh*t My Therapist Says is the property of Ryanne Gatti, Lauren Fractor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey
Dope Sh*t My Therapist Says
43 minutes 53 seconds
5 months ago
Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey
On this week's episode, Ryanne and Lauren are joined by Leo Massey, a therapist specializing in DBT. We dive into Leo's journey becoming a therapist, what DBT is and how it is used with clients, and accessing these skills to support your own mental health.
Dope Sh*t My Therapist Says
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
