Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
All content for Dope Sh*t My Therapist Says is the property of Ryanne Gatti, Lauren Fractor and is served directly from their servers
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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
Spirituality and The Mind-Body Connection with Alyssa Zepeda
Dope Sh*t My Therapist Says
42 minutes
2 months ago
Spirituality and The Mind-Body Connection with Alyssa Zepeda
On this week's episode, Ryanne and Lauren are joined by Alyssa Zepeda, a Licensed Clinical Social Worker and somatic healer. Alyssa shares her work as a somatic therapist, how movement is crucial for mental health, and how spirituality lends itself to the mind-body connection.
Dope Sh*t My Therapist Says
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.