How to Take Control of Your Discomfort with Cher Anderton

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Dope Confidence

Ehmandah Ramsey

79 episodes

1 week ago

Dope Confidence Podcast, hosted by Ehmandah Ramsey, a motivational speaker, entrepreneur, and founder of She Stories, showcases the inspiring journeys of individuals who have used their unique gifts to build successful businesses. Tune in as Ehmandah delves into the stories of these self-made entrepreneurs who have overcome challenges with unwavering confidence. Each episode shares firsthand accounts of resilience and determination, empowering listeners to embrace their own unique paths and redefine success on their own terms.

Self-Improvement

Education

RSS

All content for Dope Confidence is the property of Ehmandah Ramsey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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How to Take Control of Your Discomfort with Cher Anderton

Dope Confidence

36 minutes 13 seconds

1 year ago

How to Take Control of Your Discomfort with Cher Anderton

In this episode of The Dope Confidence Podcast, host Ehmandah Ramsey welcomes Cher—a mental health therapist, author, speaker, coach, and self-proclaimed “discomfort seeker.” Cher’s journey is nothing short of inspiring; once a highly anxious, reactive Type A who avoided discomfort at all costs, she now actively seeks it out with calm and confidence.Cher introduces us to her O.W.N. I.T. Framework, a unique approach that helps people take control of discomfort so it doesn’t take control of them. Her approachable style creates a safe space for listeners to feel inspired and equipped to embrace life’s challenges with renewed confidence. Listen in to learn how discomfort can become your greatest superpower, unlocking potential and transforming your life in ways you never imagine.

Learn more about Cher Anderton:

www.cheranderton.com

Could It Be Better? https://a.co/d/1aHKgO8

Socials

Instagram & TikTok @cheranderton