DONUTS & BIKES: The Mountain Bike Coaching Podcast
Paul Howard & Kristian Jackson
27 episodes
1 month ago
Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
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Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
DONUTS & BIKES: The Mountain Bike Coaching Podcast
1 hour 5 minutes
2 years ago
How to race and why everyone should give it a go!
It's World Cup Season! Racing is back and we wanted to use this opportunity to discuss why lining up at a start gate is about so much more than wanting to stand on a podium. In this episode we explore the myriad of unseen benefits of racings for riders as well as some basic tips for "how to race." The show focuses on: Why people don't race and barriers to racingRacing cultureMotivations for racingThe importance of clarifying goalsFocusing on process over resultsCompetition: Movi...
DONUTS & BIKES: The Mountain Bike Coaching Podcast
Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
