DONUTS & BIKES: The Mountain Bike Coaching Podcast
Paul Howard & Kristian Jackson
27 episodes
1 month ago
Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
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Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
How to corner, find the flow and make it feel rad!
DONUTS & BIKES: The Mountain Bike Coaching Podcast
1 hour 2 minutes
4 months ago
How to corner, find the flow and make it feel rad!
Want to get faster in corners? Maybe braking is the key. In this episode, we break down the real role brakes play in cornering and how better braking can actually help you go faster. Paul and Kristian dive deep into the skills, habits, and mindset you need to unlock more control and confidence on the trail. In this episode: Fitness check-in with Paul and KristianCorners, direction changes, forces & tractionGetting grip — how to make your tires track where you wantBraking myths (and why th...
DONUTS & BIKES: The Mountain Bike Coaching Podcast
Lindsey Richter and Katie Holden are reshaping the story of mountain biking—from the trails to the coaching ranks. Their journeys trace the rise of women’s freeride and the growing movement to make the sport more inclusive, supportive, and mentally empowering. Through coaching, mentorship, and community, they champion the idea that mountain biking isn’t just about competition—it’s about connection, confidence, and creating space for everyone to ride, grow, and lead. In this episode we discuss...
