ADHD and tools for thriving with Lisa Iannuzziello (part 1)

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Don't Worry It's Confidential

Makena Arntsen

78 episodes

5 days ago

Join professional listener, and amateur advice taker, Makena (she/her), as she engages in thought-provoking discussions insightful individuals. Each week, a new anonymous or non-anonymous guest will be brought on to explore topics ranging from mental health, social issues, holistic well-being and so much more. As a social worker, therapist, friend, and most importantly human, Makena hopes that you will feel understood, inspired and supported while you listen. And of course Don’t Worry, It’s Confidential.

Self-Improvement

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Self-Improvement

Education

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ADHD and tools for thriving with Lisa Iannuzziello (part 1)

Don't Worry It's Confidential

50 minutes 29 seconds

9 months ago

ADHD and tools for thriving with Lisa Iannuzziello (part 1)

This week on Don’t Worry, It’s Confidential, we dive deep into ADHD and the complexities of neurodiversity with an amazing guest who brings both professional expertise and personal experience to the table. 💡

We explore:
- Her journey into the field and her own ADHD experience
- How ADHD often coexists with other mental health challenges
- What an Occupational Therapist (OT) does and how they can support you
- Breaking down shame and embracing a neurodiversity-affirming perspective
- Systemic barriers that impact access to care
- The many ways ADHD can present itself and breaking through stereotypes to get the right support
- Navigating goal-setting, avoiding all-or-nothing thinking, and building tools for self-improvement
- Imposter syndrome and the struggle with inconsistency

Our guest's passion for this topic is contagious, and her insights are empowering. Whether you’re navigating ADHD yourself or supporting someone who is, this episode is a must-listen!