As our listeners know by now, we are all about celebrating life wins, especially as a clapback to mental health adversity, and how magnificent life can look on the other side of overcoming trauma and mental health challenges.     In today’s episode we speak to our inspiring guest, Great British Bake-off’s, Amos Lilley, who bravely shares his experience of appearing on the show, as well as how he whips (pun intended!) his mental health challenges into shape. Please remember we are not clinicians or ED specialists, but share our lived, researched and specialist informed experience of an eating disorder and mental health trauma in our aim to contribute to the wider understanding in how to best support and improve mental health care services.    Thank you to our amazing listeners for joining in our candid discussions and supporting our aim to encourage all aspects of positive life change.Contact us: dontweighttochange@outlook.com