Managing Burnout: Symptoms and Strategies for Recovery From an HR Expert

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Don't Tell Your Boss Podcast

Sharon from CareerKey

26 episodes

1 week ago

Welcome to the Don't Tell Your Boss Podcast 💫 The place to be for young professionals looking to find, grow and succeed in a career they love. I’ve helped dozens of listeners and clients to understand their unique skills, target careers they will enjoy, and ultimately grow in purpose professionally & I have some incredible interviews and insights to help you do the same. So, let's get into it!

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Careers

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Managing Burnout: Symptoms and Strategies for Recovery From an HR Expert

Don't Tell Your Boss Podcast

31 minutes 22 seconds

2 years ago

Managing Burnout: Symptoms and Strategies for Recovery From an HR Expert

Are you feeling overwhelmed, exhausted, and emotionally drained? You're not alone. In this insightful video, we dive deep into the world of burnout – a phenomenon that affects countless individuals in today's fast-paced society. Join us as we explore the signs of burnout, helping you identify what it looks like. But we don't stop there. We're arming you with 5 effective strategies crafted to aid your recovery journey. Discover how to regain control of your life and nurture your well-being, both at work, school, and your personal life. Don't let burnout define you – let's conquer it together! 🌟 Please Subscribe ❤️ #podcast #youtube #mentalhealth #burnout #follow #health #humor