Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
146 episodes
4 days ago
Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
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Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
How to Heal After a Toxic Relationship with Riana Malia
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
23 minutes
1 month ago
How to Heal After a Toxic Relationship with Riana Malia
Have you ever asked yourself: “Why do I keep ending up in the same painful relationships?” Or felt stuck in a cycle of heartbreak, ghosting, or toxic partners—no matter how much inner work you’ve done? In this episode, transformation coach and trauma-conscious practitioner Riana Malia explains why toxic relationships repeat themselves and how to finally break free. With her expertise in neuro-somatic healing and unconscious mind rewiring, she reveals how smart, successful women can release tr...
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
