Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Claudia Noriega-Bernstein
146 episodes
4 days ago
Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
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Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
Honoring Your Cycle & Reclaiming Feminine Power with Alyx Coble-Frakes
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
39 minutes
1 week ago
Honoring Your Cycle & Reclaiming Feminine Power with Alyx Coble-Frakes
What if your productivity, emotions, and energy weren’t random, but deeply connected to your natural rhythm? In this empowering episode, Claudia sits down with Alyx Coble-Frakes, social entrepreneur, wellness educator, and founder of The Agenda. Period., to explore how understanding our cycles can transform the way we live, work, and lead. From menstrual cycles to menopause, Alyx shares how aligning with our body’s natural flow helps us reclaim our power, reduce stress, and live in harmony wi...
Don't Shrink to Fit: Empowering and inspiring women one story at a time.
Divorce is never easy, but it doesn’t have to destroy your peace. In this eye-opening episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Judith Weigle, divorce mediator, TEDx speaker, and host of The Amicable Divorce Expert podcast, to talk about the power of communication, forgiveness, and self-awareness when a relationship ends. Judith shares how she went from circus performer to divorce mediator and what she’s learned about turning heartbreak into healing. Togeth...
