Whitney Miner is a holistic nutritionist, retreat leader, chef, and yoga instructor. Follow her via the links below! https://www.eatplantsandprosper.com/ https://www.instagram.com/eatplantsprosper/   For more fiber content, check out the following resources from Sweet Potato Soul (Jenné's main brand): https://sweetpotatosoul.com/the-benefits-of-dietary-fiber/ https://www.youtube.com/@SweetPotatoSoul/search?query=fiber   Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason (‪@TakiyaRashida‬) Follow @dontsayveganpodcast on your favorite socials 🌱