Alexa Idama is the owner of Peachtree Pilates in Atlanta and a classical pilates instructor. Learn more: https://www.instagram.com/lowimpactfit/?hl=en https://www.instagram.com/peachtree.pilates/?hl=en https://www.peachtreepilates.com/ Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason (‪@TakiyaRashida) Follow @dontsayveganpodcast on your favorite socials 🌱 

Casey Michelle is a breathwork instructor and wellness entrepreneur. She is the founder of The Exhale and the co-founder of Connected Camping. Learn more: http://www.youtube.com/@BreatheWithCaseyMichelle https://www.instagram.com/_caseymichelle_/?hl=en https://casey-michelle.com/the-exhale https://www.instagram.com/connectedcamping/?hl=en https://www.connectedcamping.info/   Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason ‪https://www.instagram.com/takiya.mason/ Follow @dontsayveganpodcast on your favorite socials 🌱

Dr. Shayna Smith a pediatrician, mother, and mentor. Her practice, Flourish Pediatrics, is located in Atlanta, Georgia. Learn more: https://www.flourishpeds.com/ https://www.instagram.com/plantbasedkidsmd/?hl=en Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason https://www.instagram.com/takiya.mason/?hl=en Follow @dontsayveganpodcast on your favorite socials 🌱

Stacey Brice Washington is an entrepreneur and woman's health advocate. She is the founder of shiftHER™️, a community that serve's women approaching and experiencing perimenopause and menopause. Learn more here: https://shiftherinc.com/ https://www.instagram.com/shiftherinc/?hl=en Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason (‪@TakiyaRashida‬)   Follow @dontsayveganpodcast on your favorite socials 🌱

Whitney Miner is a holistic nutritionist, retreat leader, chef, and yoga instructor. Follow her via the links below! https://www.eatplantsandprosper.com/ https://www.instagram.com/eatplantsprosper/   For more fiber content, check out the following resources from Sweet Potato Soul (Jenné's main brand): https://sweetpotatosoul.com/the-benefits-of-dietary-fiber/ https://www.youtube.com/@SweetPotatoSoul/search?query=fiber   Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason (‪@TakiyaRashida‬) Follow @dontsayveganpodcast on your favorite socials 🌱

Nichole Dandrea-Russert, MS RDN is a plant-based dietitian, author, recipe developer, and yoga instructor. Follow her via the links below! https://www.purelyplanted.com/  https://www.instagram.com/purely__planted/?hl=en Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com Editing by Jessica Croel Music by Takiya Mason http://instagram.com/takiya.mason/?hl=en  Follow @dontsayveganpodcast on your favorite socials

My first guest is someone very special to me, Nana! Nana shares her wellness wisdom and what she's doing to stay healthy and active at 89 years young.

I've been thinking about starting a podcast since 2020, and I'm finally here! Subscribe to the channel and turn on notifications so you don't miss episodes which will drop weekly! Thanks for tuning in 💗