How to Stop Saying Yes and Start Saying No to be Happier

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Don't Quit

Paige Alexandra

54 episodes

1 week ago

We all want to feel peace and joy in our daily lives, but oftentimes we don’t know how to channel our thoughts and feelings as life throws us curveballs. Dive into becoming the best version of yourself as Paige Alexandra (depression & anxiety survivor) takes you on a journey of self-discovery. With her honest, transparent, and real way of bringing insight, she will make you feel like the best friend you need. Each episode, we will conquer our minds and eradicate depression, anxiety, and negative thought patterns. New episodes every Wednesday. Rate and review the podcast if you enjoy it!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How to Stop Saying Yes and Start Saying No to be Happier

Don't Quit

9 minutes 41 seconds

2 years ago

How to Stop Saying Yes and Start Saying No to be Happier

People pleasing is a worldwide epidemic and affects tons of people daily. It can be emotionally draining not only on ourselves but those around us as well.

In this episode of Don't Quit, Paige Alexandra helps you end people pleasing to start owning who you are and living authentically.

Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH