The Podcast Helping women over 40 with Fashion, Fitness and Thriving. Hosted by Blogger, Digital Creator and Educational Psychologist Dr. Vivian Rodriguez. It’s like talking to your girlfriend about style, fitness, creating, and all the changes and challenges we experience as women. Give it a listen and follow! Head over to https://livbyviv.com/the-dont-mix-in-podcast/ for more.
Music: Joakim Karud “By the Croft”
https://instagram.com/joakimkarudmusic
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The Podcast Helping women over 40 with Fashion, Fitness and Thriving. Hosted by Blogger, Digital Creator and Educational Psychologist Dr. Vivian Rodriguez. It’s like talking to your girlfriend about style, fitness, creating, and all the changes and challenges we experience as women. Give it a listen and follow! Head over to https://livbyviv.com/the-dont-mix-in-podcast/ for more.
Music: Joakim Karud “By the Croft”
https://instagram.com/joakimkarudmusic
Episode 137: How to Launch (And Sustain) Your Fitness Journey with Daniel Bernal
Don't Mix In
21 minutes 30 seconds
2 years ago
Episode 137: How to Launch (And Sustain) Your Fitness Journey with Daniel Bernal
You’ve been thinking about going to the gym but don’t know how to start? Here’s how to launch and sustain your fitness journey with certified personal trainer, Daniel Bernal.
Get the show notes for this episode at https://livbyviv.com/how-to-launch-and-sustain-your-fitness-journey-with-daniel-bernal/
You can always find me on Instagram @livbyviv https://www.instagram.com/livbyviv/
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Don't Mix In
The Podcast Helping women over 40 with Fashion, Fitness and Thriving. Hosted by Blogger, Digital Creator and Educational Psychologist Dr. Vivian Rodriguez. It’s like talking to your girlfriend about style, fitness, creating, and all the changes and challenges we experience as women. Give it a listen and follow! Head over to https://livbyviv.com/the-dont-mix-in-podcast/ for more.
Music: Joakim Karud “By the Croft”
https://instagram.com/joakimkarudmusic
