Listen to this audiobook in full for free on
https://hotaudiobook.com/free Title: Born To Be Fit!: The Mindset For A Lifetime Of Fitness
Author: Quam Byll-Cataria
Narrator: Quam Byll-Cataria
Format: Unabridged
Length: 0:42:19
Language: English
Release date: 12-02-2023
Publisher: Findaway Voices
Genres: Health & Wellness, Instructional & How To, Aging & Longevity, Fitness
Summary:
Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the reader can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.