In this heartfelt episode, we are sharing some bittersweet news with you all. After much thought, we've decided to take a break from our beloved podcast to focus on some personal matters, including caring for family members who need us right now. It’s not an easy decision, but we both feel it’s necessary to prioritize what matters most at this time. We spend this episode reflecting on our journey as podcast hosts, the incredible community that’s grown around this show, and the invaluable less...
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In this heartfelt episode, we are sharing some bittersweet news with you all. After much thought, we've decided to take a break from our beloved podcast to focus on some personal matters, including caring for family members who need us right now. It’s not an easy decision, but we both feel it’s necessary to prioritize what matters most at this time. We spend this episode reflecting on our journey as podcast hosts, the incredible community that’s grown around this show, and the invaluable less...
Can giving up your morning coffee change your life? Find out in this episode as we dive into summer wellness routines! From the surprising benefits of ditching coffee to exploring the ins and outs of an anti-inflammatory diet, we’re sharing how these changes can transform your well-being, and our top tips for staying healthy while traveling and making the most of your summer. In this episode, we cover: 1. Our personal wellness routines for staying healthy during summer. 2. The anti-inflammat...
Don't Call Me Midlife
In this heartfelt episode, we are sharing some bittersweet news with you all. After much thought, we've decided to take a break from our beloved podcast to focus on some personal matters, including caring for family members who need us right now. It’s not an easy decision, but we both feel it’s necessary to prioritize what matters most at this time. We spend this episode reflecting on our journey as podcast hosts, the incredible community that’s grown around this show, and the invaluable less...
