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Don't afraid to be yourself
Dr. Diala Saghbini
27 episodes
1 day ago
I will share tips and tricks to help you navigate inside yourself and I will provide insights, motivation, expert guidance to ensure your success on how controlling your thoughts , deleting your negatives emotions, altering them to positives ones and go forward to be yourself.
Show more...
Self-Improvement
Education
RSS
All content for Don't afraid to be yourself is the property of Dr. Diala Saghbini and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I will share tips and tricks to help you navigate inside yourself and I will provide insights, motivation, expert guidance to ensure your success on how controlling your thoughts , deleting your negatives emotions, altering them to positives ones and go forward to be yourself.
Show more...
Self-Improvement
Education
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EPISODE 8 : The Interconnectedness of Life and Nature
Don't afraid to be yourself
17 minutes 43 seconds
6 months ago
EPISODE 8 : The Interconnectedness of Life and Nature

Dr. DialaSaghbini shares her insights on the interconnectedness of life, the importanceof understanding our relationship with nature, and the role of breathing inmaintaining health. She discusses the intelligence of animals compared tohumans, the structure and function of the brain, and introduces her innovativeapproach to therapy through breathing techniques. The conversation emphasizesthe need for awareness in our actions and the impact of our choices on ourwell-being and the environment.

Takeaways

·       Nature is intelligent and has its own balance.

·       Animals exhibit behaviors that show they feel more than humans.

·       The brain's structure is crucial for communication and intelligence.

·       Breathing correctly can significantly impact mental and physical health.

·       Beam therapy combines breathing techniques with eye movement forhealing.

·       We are responsible for nurturing our children's health and breathing.

Don't afraid to be yourself
I will share tips and tricks to help you navigate inside yourself and I will provide insights, motivation, expert guidance to ensure your success on how controlling your thoughts , deleting your negatives emotions, altering them to positives ones and go forward to be yourself.