I’m really interested in talking about the gnarly parts of the beauty industry - where things like tanning and hair removal actually come from. In the last series, Jessica DeFino debunked many myths about make-up and skincare. This season, I talk to journalist, author and broadcaster Afua Hirsch about beauty’s colonialist ideals and how she sought to break up with them.   Afua talks about reconnecting with her ancestral heritage through beauty ritual, why rest is resistance, how tattooing can be a sacred act, why puberty should be celebrated, and how globalisation and the borderless world has left us yearning for community and ritual.    As you’ll glean from our sprawling conversation, ‘beauty’ - and by that I don’t mean make-up, but the social, political and cultural ideals around women’s bodies - is the portal to the way we live. I found this conversation so galvanizing (I am now on the path to getting “spiritually ripped”) and I really hope you do too.   Decolonising My Body: a radical exploration of rituals and beauty by Afua Hirsch   Get in touch at doingitrightpod@gmail.com Presented by Pandora Sykes Sound by Kelsey Bennett Co-production by Pandora Sykes and Kelsey Bennett