Postpartum unfiltered: night sweats, intrusive thoughts, baby blues vs. PPD, and what healing really looks like. You’re not alone in this—listen in, subscribe, and if you can take a minute to leave us a review, we’ll be forever grateful! Everyone tells you about the baby’s milestones, but what about the mother’s? In this episode of Doing It All(ish), Christina and Morgan get real about postpartum—what recovery actually looks like, how the emotional rollercoaster shows up, and why taking care of yourself is just as important as taking care of your baby. From vaginal deliveries and unexpected hip injuries to night sweats, intrusive thoughts, and navigating postpartum depression/anxiety, we share what caught us off guard and what got us through. You’ll hear: The realities of postpartum healing no one prepares you for (hello, diapers + night sweats) How physical challenges like hip injuries, ab separation, and reflux babies affect mental health Intrusive thoughts, baby blues vs. postpartum depression, and what support really looks like Why building a village (friends, family, and professionals) makes all the difference The self-care practices that actually helped us feel human again Whether you’re in the thick of it, preparing for your first baby, or supporting a new mom, this conversation is a reminder: you’re not alone, and what you’re feeling is more common than you think. ✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful! ✨ Connect with us: Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3#  Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#