Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
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Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
In this episode, I share some honest reflections from a messy few weeks – from unpredictable energy and health challenges to the emotional weight of anniversaries.
I talk about the small, practical tools that have been helping me manage stress, reduce overwhelm, and stay focused on what actually matters.
If life’s been feeling a bit too much lately, this one’s for you!
Dog Walk Thoughts - with Clare E Kenny
Join me, Clare E Kenny, as I ponder on all things mental health and wellbeing. From mental health in the workplace, to managing my recent ADHD diagnosis, to useful tools and tips to help you boost your wellbeing. All while I walk my 4 dogs!
