In this episode of the K9 Connection podcast, Petra andLaurie discuss the critical role of mental management in dog training and competition. They explore the importance of self-awareness, emotional control, and the strategies that can help handlers maintain focus and composure inhigh-pressure situations. The conversation emphasizes the need for a positive environment, the significance of routine, and the power of gratitude and perspective in enhancing performance. They also touch on the journey of continuous improvement and the impact of external influences on mental management.
Chapters:
00:00 Understanding Mental Management
05:08 Self-Awareness and Its Importance
10:11 Strategies for Managing Emotions
14:59 The Role of Routine in Performance
20:11 Maintaining Perspective in Competition
25:10 Practicing Gratitude and Positivity
30:09 Commitment to Continuous Improvement
41:24 Managing Stress in Competitive Environments
44:48 Curating a Positive Mindset
47:03 Gathering Data: A Detective's Approach
49:54 Intrinsic Goals in Dog Training
51:06 Perspective on Life and Dog Training
52:47 Emotional Management and Resilience
55:04 The Importance of Gratitude
57:00 Navigating Negativity and Fear
01:01:02 Finding Like-Minded Support
01:03:00 The Obligation to Our Dogs
01:04:04 Continuous Improvement and Mental Management
01:06:44 Striving for a Meaningful Life
01:09:34 Personal Growth Through Exploration
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PETRA:
https://www.facebook.com/petrafordtrainer/
www.petrasdogresourcecenter.com
LAURIE:
