As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode?
Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians.
If you’re a physician, we want to hear your story! Please reach out to us at jen@DocWorking.com
Want to learn more? http://www.docworking.com
All content for DocWorking: The Whole Physician Podcast is the property of Jen Barna MD and is served directly from their servers
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As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode?
Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians.
If you’re a physician, we want to hear your story! Please reach out to us at jen@DocWorking.com
Want to learn more? http://www.docworking.com
225: How Retraining the Brain Can Eliminate Chronic Tinnitis and Lead to Personal Transformation with Peter Studenik
DocWorking: The Whole Physician Podcast
41 minutes 59 seconds
2 years ago
225: How Retraining the Brain Can Eliminate Chronic Tinnitis and Lead to Personal Transformation with Peter Studenik
How does eliminating chronic tinnitus relate to eliminating chronic pain and anxiety, using neuroplasticity to retrain the brain, and learning effective ways to process emotions and stress?
What are the six steps you can apply to transform your life?
Author Peter Studenik discusses his life transforming experience, conquering fear and overcoming debilitating chronic tinnitus. The conversation starts with Peter telling the story of how his symptoms began, how he spent years seeing doctor after doctor, to no avail.
Peter shares his personal journey, and walks us through the steps he took to eliminate tinnitus completely, and reorganize his life for long term success. He discusses the challenges he faced, and the specific methods using neuroplasticity of the brain to create new neurological pathways, an approach that can also be used to conquer many forms of chronic pain and anxiety. We discuss how the method he created to cure chronic tinnitus may be extrapolated to eliminate chronic pain and chronic anxiety.
Related episodes:
The Paradigm Shift to Cure Chronic Pain with Dr. Howard Schubiner
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000566609459
Emotional Awareness and Expression Therapy Part I with Dr. David Clarke
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000557909041
Emotional Awareness and Expression Therapy Part 2 with Dr. David Clarke
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000558250606
Neuroplasticity: How You Can Impact Your Overall Health by Controlling Your Thoughts with Dr. Philippe Douyon
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000604466902
How to Process Stress and Alleviate Pain and Other Symptoms with Stephanie Shaw
https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000617125977
“Tinnitus is a neurological problem that can be fixed.”
-Peter Studenik, Author
I cured my Tinnitus: My Journey from Tinnitus, to Life Transformation, to True Healing
More about author Peter Studenik:
https://icuredmytinnitus.com/my-story/
link to book - https://a.co/d/hijUl1F
website - www.icuredmytinnitus.com
ways to reach Peter Studenikpstudenik@hotmail.com
https://www.instagram.com/peter.studenik/
https://www.facebook.com/icuredmytinnitus
https://www.youtube.com/@peterstudenikms9524
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Please visit DocWorking.com for resources to support your well-being, and help you live your best life as a physician or other healthcare professional.
Key themes: Cure chronic tinnitus, processing emotions, neuroplasticity, processing stress, work-life balance, whole food plant-based nutrition, Pain Reprocessing Therapy, emotional awareness and expression therapy, resilience, preventing burnout.
DocWorking: The Whole Physician Podcast
As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode?
Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Jill Farmer interview physicians to explore ways to embrace life AND a medical career, some who’ve chosen a path less traveled and others who have optimized their lives on a traditional medical career path. As coaches from the DocWorking team, Gabriella and Jill discuss actionable tips from their experience coaching physicians. We also invite guests on business, leadership, building financial independence, and other pertinent topics to physicians.
If you’re a physician, we want to hear your story! Please reach out to us at jen@DocWorking.com
Want to learn more? http://www.docworking.com
