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Doctors of Running Podcast
Doctors of Running
281 episodes
6 days ago
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support
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Running
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All content for Doctors of Running Podcast is the property of Doctors of Running and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support
Show more...
Running
Sports
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#267 Can We Blame Super Shoes for Overuse Injuries?
Doctors of Running Podcast
1 hour 3 minutes 8 seconds
1 week ago
#267 Can We Blame Super Shoes for Overuse Injuries?

Matt is joined by a familiar face this week as Saucony’s Senior Performance Engineer Cory Hofmann joins for a discussion about super shoes. Matt and Cory debate whether this unique footwear is the cause of overuse injuries among runners in recent years. Hear what both sides have to say on this issue and let us know what you think in the comments or at doctorsofrunning@gmail.com.

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.com

LEVER Movement⁠ is portable and effective body weight support systems. Our products, including the LEVER System that allow users to reduce their effective body weight during exercise ( from 0 to 45 pounds off). This reduction is achieved through our bungee system that redistribute a portion of the user’s body weight, making exercises less strenuous and more manageable. LEVER Movement is committed to revolutionizing the way you train and recover, providing you with the tools to achieve your fitness goals with greater confidence and reduced risk. https://levermovement.com

Chapters

  • 0:00 - Intro
  • 4:11 - An overview of Cory's article on injury risk & running in super shoes
  • 6:35 - A 2023 study on bone-stress injuries when running in carbon-plated shoes
  • 12:49 - What is "advanced footwear technology"?
  • 18:57 - Does footwear influence stress injuries?
  • 24:19 - A study on foot movement while running in super shoes
  • 30:45 - How can we summarize the injury effect of super shoes?
  • 39:33 - How do super shoes impact training load?
  • 49:10 - How can we be cautious not to overtrain?
  • 53:43 - Can we train all the time in super shoes?
  • 1:01:19 - Wrap-up
Doctors of Running Podcast
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support