#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

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Doctors of Running Podcast

Doctors of Running

257 episodes

1 day ago

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

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All content for Doctors of Running Podcast is the property of Doctors of Running and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

Show more...

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#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

Doctors of Running Podcast

44 minutes 25 seconds

3 weeks ago

#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at doctorsofrunning@gmail.com.

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!

Chapters:

0:00 - Intro
4:27 - Returning to running after achilles tendinopathy
16:31 - Run-related conferences for sports medicine professionals
20:57 - The effect on orthotics on heel drop
24:39 - Similar stability shoes to the Mizuno Wave Inspire
30:17 - Plated trainers & achilles pain
35:17 - Post-run routine recommendations
42:29 - Wrap-up