🎙️ Doc Stars – Hosted by JJ Ullrich

Mindfulness, OCD & Therapy That Connects: Lenny Gallo, LCSW — therapist, artist, and host of Talkin’ About Talkin’ — joins JJ to share how evidence-based therapy (CBT, EMDR, ERP, ACT) and lived experience help people navigate anxiety, OCD, trauma, and movement disorders. From mindfulness that’s more than meditation to telehealth truths and finding the right therapist, Lenny shows how simply talking can change everything.

 🔗 Connect with Lenny Gallo: @lennygallolcsw | lennygallolcsw.com 

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