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Running injury self-diagnosis and self-treatment. Strategies for rapid recovery of
running injuries.
Back to running after 2 metatarsal stress fractures at same time with Alexandre Dufresne
Doc On The Run Podcast
29 minutes 39 seconds
7 months ago
Back to running after 2 metatarsal stress fractures at same time with Alexandre Dufresne
Today on the Doc On The Run Podcast we are talking with Alexandre Dufresne about his journey and getting back to running after having suffered 2 metatarsal stress fractures at same time!
If you think back about your training leading up to the 2 stress fractures, if you could go back in time, do you think there's any one thing you could have changed in your training routine that might have prevented it from developing into such a serious problem? Listen up to find out!
Doc On The Run Podcast
Running injury self-diagnosis and self-treatment. Strategies for rapid recovery of
running injuries.