Starting a Home Gym with Matthew Porter

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Do You Even Lift Bro?

Presented by Garage Gym Experiment

60 episodes

1 week ago

A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Fitness

Health & Fitness

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A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Fitness

Health & Fitness

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Starting a Home Gym with Matthew Porter

Do You Even Lift Bro?

1 hour 20 minutes 54 seconds

9 months ago

Starting a Home Gym with Matthew Porter

Description In this conversation, Mike and Kyle discuss various topics ranging from personal fitness goals to the importance of building a home gym. They share their experiences with Dry January, the challenges of maintaining fitness routines, and the resources available for those looking to start or expand their home gym. The conversation emphasizes the significance of community support, the right equipment choices, and the journey towards achieving fitness goals. Matthew Porter joins to play a game of building the best home gym for $2000. They discuss the intricacies of building a home gym, focusing on budget-friendly equipment purchases, safety during transactions, and creative DIY solutions. They share personal anecdotes about their experiences in the fitness community, including the challenges and triumphs of setting up a gym, as well as the importance of knowing local resources and marketplaces. Matthew also shares insights into his journey in the fitness space, including his product development and experiences at HomeGymCon. 👉🏼 👉🏼 HomeGymCon ‘25 Save 10% with code DYELB https://garage-gym-experiment.myshopify.com/products/2025-homegymcon Chapters 00:00 Cultural Differences in Alcohol Purchasing 09:48 Embracing Dry January and Fitness Goals 20:10 Building a Home Gym: Getting Started 30:11 Navigating Online Communities for Home Gym Enthusiasts 40:03 Choosing the Right Equipment for Your Home Gym 40:29 Navigating Equipment Purchases Safely 43:22 Building a Home Gym on a Budget 52:11 Creative Solutions for Home Gym Equipment 01:00:49 DIY Enhancements for Home Gym Equipment 01:02:41 Matthew Porter's Journey in the Fitness Space Additional Links Follow Porter Physed on IG: https://www.instagram.com/porter_physed/ Check out the Porter Physed shop: https://porterpef.com/ Follow Michael on IG: https://www.instagram.com/nicelikemike__/ Follow Kyle on IG: https://www.instagram.com/kaizendiygym Follow Michael on YouTube: https://www.youtube.com/channel/UC4JsmAFsAGqRpyWMNxL15Qw Follow Kyle on YouTube: https://www.youtube.com/channel/UCFGCfbYPyFpITa0mbwbTmhA