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Do You Even Lift Bro?
Presented by Garage Gym Experiment
60 episodes
2 days ago
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
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Fitness
Health & Fitness
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All content for Do You Even Lift Bro? is the property of Presented by Garage Gym Experiment and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
Show more...
Fitness
Health & Fitness
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Origins of Garage Gym Reviews
Do You Even Lift Bro?
1 hour 20 minutes 8 seconds
7 months ago
Origins of Garage Gym Reviews

Kyle talks about his time at the Arnold Expo, how it’s changed over the years, and the cool people he met. They also chat about upcoming travel and exciting events on the horizon. The conversation shifts to the struggles of content creation—handling criticism, staying consistent, and keeping things real.They bring on guest Sam Presley, who shares his journey from being a touring musician to becoming a key part of the Garage Gym Reviews team. They cover everything from home renovations and personal gym setups to aging, fitness, and picking the right equipment for different users.The hosts also dive into how the GGR team operates, their approach to testing gear, and how the brand grew from a small hobby to a big player in the fitness space. They talk about the challenges of fast growth, partnering with Pillar 4, and why maintaining trust with their audience is so important. Wrapping up, they reflect on lessons learned, the value of hard work, and their vision for the future.👉🏼 👉🏼 HomeGymCon ‘25 Save 10% with code DYELBhttps://garage-gym-experiment.myshopify.com/products/2025-homegymconEpisode Chapters00:00 Return from the Arnold: A Personal Experience05:05 Reflections on the Arnold Expo: Changes and Highlights09:59 Travel Plans and Upcoming Events: A Busy Schedule15:10 Content Creation Challenges: Navigating Criticism and Sustainability20:11 The Value of Authenticity in Content Creation22:52 Guitar Talk and DIY Home Improvements25:00 Home Renovation Journey26:05 Introduction to Sam Presley27:44 Building a Home Gym30:50 Fitness Equipment and Personal Training34:42 Aging and Fitness Challenges36:25 Casual Conversations Over Drinks37:09 Equipment Management and Testing42:42 The GGR Team and Their Approach45:45 Sam's Journey to GGR51:13 The Rise of Garage Gym Reviews54:39 Navigating Growth and Challenges56:14 The Acquisition Journey01:01:29 Building Trust and Community01:05:15 The Importance of Authenticity01:10:52 Lessons Learned and Future AspirationsLinks

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Do You Even Lift Bro?
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.