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Do You Even Lift Bro?
Presented by Garage Gym Experiment
60 episodes
3 days ago
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
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Fitness
Health & Fitness
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All content for Do You Even Lift Bro? is the property of Presented by Garage Gym Experiment and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
Show more...
Fitness
Health & Fitness
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Home Gym Overhaul - Moving and Downsizing to a Garage Gym
Do You Even Lift Bro?
58 minutes 5 seconds
12 months ago
Home Gym Overhaul - Moving and Downsizing to a Garage Gym

Description In this conversation, Kyle and Mike discuss Kyle’s recent move and the challenges of setting up a new home gym. They share insights on the emotional and physical toll of downsizing, the importance of community connections through home gym equipment, and the excitement of new innovations in the fitness space. The discussion also touches on the stress of moving heavy equipment and the adjustments required in a new training environment. In this conversation, they touch on various themes related to fitness equipment innovations, home gym trends, and the dynamics of podcasting. The discussion covers the excitement around new fitness products, the importance of community engagement in the home gym space, and practical tips for moving a home gym. The episode concludes with insights on innovative ideas and collaboration within the fitness community. Outline

  • (0:00) Setting Up the New Space
  • (2:55) The Challenges of Moving and Downsizing
  • (6:11) Community Connections Through Home Gym Equipment
  • (8:59) Navigating the Stress of Moving Heavy Equipment
  • (11:47) The Emotional Toll of Letting Go
  • (15:07) Training and Adjusting to a New Gym Environment
  • (18:14) Keeping Up with Home Gym Trends
  • (20:56) Exciting New Equipment Innovations
  • (28:56) Exploring New Fitness Equipment Innovations
  • (32:49) Home Gym Trends and Community Engagement
  • (36:07) Moving a Home Gym: Tips and Strategies
  • (43:36) Podcasting Dynamics: Experimenting with Guests
  • (52:07) Creative Contributions to Home Gym Con
  • (54:55) Innovative Ideas and Community Collaboration

Follow

  • ⁠Michael on IG⁠
  • ⁠Kyle on IG⁠
  • ⁠Michael on YouTube⁠
  • ⁠Kyle on YouTube

Do You Even Lift Bro?
A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.