Discovery Deadlift “Nature is my Home Gym”

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Do You Even Lift Bro?

Presented by Garage Gym Experiment

60 episodes

2 days ago

A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Fitness

Health & Fitness

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A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.

Fitness

Health & Fitness

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Discovery Deadlift “Nature is my Home Gym”

Do You Even Lift Bro?

1 hour 20 minutes 44 seconds

10 months ago

Discovery Deadlift “Nature is my Home Gym”

Description In this conversation, Kyle and Michael discuss various topics ranging from personal reflections on their podcasting journey, parenting challenges, and home gym setups to creative content creation and the unique approach of their guest, Clay Cooper, known as Discovery Deadlift. They explore the logistics of filming in beautiful outdoor locations, the equipment used, and the importance of community in building a following. Clay shares insights about his Scottish heritage and the experiences that shaped his content creation journey. In this engaging conversation, Clay Cooper shares his experiences deadlifting in Scotland, the inception of his social media presence as Discovery Deadlift, and how he navigates the challenges of feedback and anxiety in the fitness community. He discusses the balance between outdoor lifting and gym life, the importance of choosing the right equipment for outdoor settings, and the significance of sponsorships that align with his values. Clay also reflects on his future plans for content evolution, emphasizing the importance of family and connection in his journey. Outline

(0:00) Podcasting and Content Creation Enthusiasm
(1:59) Reflections on Previous Episodes and Humor
(4:38) Parenting Challenges and Food Choices
(7:30) Home Gym Setup and Training
(10:25) Proposition for a Video Collaboration
(16:19) Introduction to Clay Cooper and Unique Content
(18:44) Traveling and Balancing Life
(22:53) The Joy of Filming and Family Involvement
(26:24) Cinematic Lifting: The Art of Visual Storytelling
(28:04) The Equipment Behind the Scenes: Filming with Family
(30:13) Logistics of Lifting: How to Carry Heavy Weights
(32:37) Exploring New Locations: The Adventure of Discovery
(36:01) Community Connections: Collaborating with Local Lifters
(37:23) Scottish Heritage: A Personal Connection to Lifting
(41:33) The Birth of Discovery Deadlift: From Concept to Community
(45:35) Navigating Feedback: The Balance of Public Perception
(48:32) Training Spaces: Balancing Home and Nature
(53:25) Innovative Equipment and Training Experiences
(55:57) Real-World Physical Literacy and Injury Prevention
(58:23) Navigating Sponsorships and Brand Partnerships
(1:01:48) Future Aspirations and Content Evolution
(1:06:28) The Importance of Family in Content Creation
(1:13:10) Exploring New Destinations and Cultural Experiences