Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
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Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
S2 Ep.2: Why Do We Struggle With Giving Ourselves Compassion?
Do We Have Your Attention
50 minutes
5 months ago
S2 Ep.2: Why Do We Struggle With Giving Ourselves Compassion?
Why is it so hard to show ourselves the same grace, kindness, and respect we freely give to others? In this episode, we explore the deep-rooted reasons behind our struggle with self-compassion. We unpack how our upbringing and early conditioning shape the way we prioritize our wellness—and often, how they hinder our ability to treat ourselves with care. Tune in as we reflect on what it really means to extend compassion inward and begin rewriting those internal narratives. Follow DWHYA...
Do We Have Your Attention
Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
