Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
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Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
In this episode, we discuss common distorted thinking patterns also known as “cognitive mind traps”. From personalization to jumping to conclusions to overgeneralization and filtering. We examine the various ways in which they influence our quality of life and identify ways in which we can address these mind traps. Support the show Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins & Aisha Popoola
Do We Have Your Attention
Of all the topics we could explore, this one feels both necessary and overdue. Sexual trauma touches so many lives, directly or indirectly and it’s time we create space to talk about it with honesty and care. In this episode, we unpack what sexual trauma is, how it shapes our relationships, our sense of safety, intimacy, and sexual expression, and how healing practices can help survivors reclaim safety, connection, and even pleasure in their bodies. This is a conversation about awareness, com...
