Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
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Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
Have you ever wanted to write a book, but thought it was too difficult, too exclusive or too expensive? In this episode, you'll learn how to get your very own book published and distributed on Amazon for very little money out of your own pocket.Host Jay Nachlis started writing "Never Trust A Grown Man With A Ponytail: How A Regular Guy Lived A Rockstar Life" in 2016 and self-published it in January, 2017. Jay will explain the process, all the way from outlining and writing the book to sourcing affordable editing and graphic design services, and finally the process for publication on Amazon's self-publishing platform, Kindle Direct Publishing.
Do This, Feel Better
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
